Everything you need to feel good—in one place.

A little bit of everything; Strength training, Breathwork, Meditation, Dance, Yoga and more.

Join a welcoming wellness community in Rehoboth Beach and find the healing you’ve been looking for.

First time here? First class is on us.

Join the community

new class

Melt into Yoga

11:30am - 1:00pm

October 17th - November 21st

A special Saturday class for the season.

Release tension stored in your fascia and feel the impact it has on your yoga practice instantly.

Reserve

FALL EQUINOX SALE ⋆.ೃ࿔*:･

Click and pick your savings for the season.

Promotional offer to buy five classes and get one free, priced at $140, valid for six months.
Promotional offer to buy five classes and get one free, priced at $140, valid for six months.
Promotional offer text on a gradient background: "Buy 10 classes, Get 2 free $240 valid 6 months".
Promotional offer text on a gradient background: "Buy 10 classes, Get 2 free $240 valid 6 months".
Promotion for 20 classes with 2 free, $420 value, valid for 12 months.
Promotion for 20 classes with 2 free, $420 value, valid for 12 months.

Offerings from the community.

Workshops | Events
Free Class - QiGong Flow
Oct 4
Free Class - QiGong Flow
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Past Life Regression Hypnosis
Oct 10
Past Life Regression Hypnosis

Come and experience a confidential Past Life Regression hypnosis in a group setting. You will not only be able to explore two past lives but also go back to the wonder of being in your mother's womb! Past Life Regression heals on a spiritual, emotional, and physical level. Maria C. Castillo was trained in Past Life therapy by Dr. Brian Weiss author of Many Lives, Many Masters. Two of Maria's cases were featured in his latest book Miracles Happen.

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Alive in Rhythm - A drumming retreat with Jim Donovan
Oct 11
Alive in Rhythm - A drumming retreat with Jim Donovan

In one focused afternoon, you’ll use rhythm and sound to release built-up tension, settle racing thoughts, and leave with simple tools you can use immediately.

Beginner welcome and drums provided!

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Light On Water - A Sound & Energy Journey
Oct 22
Light On Water - A Sound & Energy Journey
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