Yoga, Meditation, Strength Training and more in Rehoboth Beach.

Everything you need to feel good — in one place.

Weekly Schedule
Weekly Schedule

New here? Try a class on us.

First class free!

Alive in Rhythm

TODAY AT 1PM

October 11th

1:00pm - 4:00pm

Join the fun

new class

Melt into Yoga

11:30am - 1:00pm

October 17th - November 21st

A special Saturday class for the season.

Release tension stored in your fascia and feel the impact it has on your yoga practice instantly.

Reserve

FALL EQUINOX SALE

Click and pick your savings for the season.

Promotional offer to buy five classes and get one free, priced at $140, valid for six months.
Promotional offer to buy five classes and get one free, priced at $140, valid for six months.
Promotion for 20 classes with 2 free, $420 value, valid for 12 months.
Promotion for 20 classes with 2 free, $420 value, valid for 12 months.
Promotional offer text on a gradient background: "Buy 10 classes, Get 2 free $240 valid 6 months".
Promotional offer text on a gradient background: "Buy 10 classes, Get 2 free $240 valid 6 months".

Offerings from the community…

Events
Alive in Rhythm - A drumming retreat with Jim Donovan
Oct 11
Alive in Rhythm - A drumming retreat with Jim Donovan

In one focused afternoon, you’ll use rhythm and sound to release built-up tension, settle racing thoughts, and leave with simple tools you can use immediately.

Beginner welcome and drums provided!

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QiGong Flow
Oct 12
QiGong Flow
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Light On Water - A Sound & Energy Journey
Oct 22
Light On Water - A Sound & Energy Journey
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Belly Dance Workshop
Nov 1
Belly Dance Workshop
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