Welcome, yogi ॐ
First time here?
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Sunday, November 1st
9:30am - 10:45am
Heated Vinyasa with Sound with Anna Reid & Henley
Anna’s strong flow invites you to tune in, listen to what your body needs, and show up for yourself. Relax in Shavasana for 15-minutes as Henley guides you into a sound bath meditation.
Let your yoga dance.
Move energy centered around the chakras in this dance-inspired flow with Hiba.
This Wednesday, November 4th 6:00pm
Restorative Yoga & Sound
Sunday, November 29th 4:00 to 5:30PM
Slow down, soften, and let the nervous system reset. This 90-minute class with Johnny and Andrea pairs restorative postures with live sound to guide you into a state of true rest.
It’s giving season!
Treat your loved ones to relaxation, mindfulness, and movement with a gift card. Whether beginners or seasoned yogis, they’ll love the opportunity to nourish their body, mind, and spirit.
Available in any amount – perfect for classes, workshops, or private sessions!