Welcome, yogi ॐ
First time here?
Updates & things happening this week
Traditional Yoga Nidra
This Wednesday, experience an hour of deep rest in this guided meditation with a sound bath
November 11th 5:30pm to 6:30pm
SUNDAY SWITCH UP!
Starting this week on November 15th, Emma Plowman is back teaching Sundays at 9:30am.
Enjoy a classic 60-minute heated flow with a sound bath in shavasana with Henley at the end of class.