Yoga, Meditation, Strength Training and more in Rehoboth Beach.
Everything you need to feel good — in one place.
New here? Try a class on us.
Yoga Nidra Guided Meditation & Sound Bath
Thursday, October 29th | 5:30 to 6:30 PM
Experience deep rest like never before.
Restorative Yoga & Sound
Sunday, November 29th | 4:00 to 5:30PM
Slow down, soften, and let the nervous system reset. This 90-minute class with Johnny and Andrea pairs restorative postures with live sound to guide you into a state of true rest.
It’s giving season!
Treat your loved ones to relaxation, mindfulness, and movement with a gift card. Whether beginners or seasoned yogis, they’ll love the opportunity to nourish their body, mind, and spirit.
Available in any amount – perfect for classes, workshops, or private sessions!
