Transformative Breathwork
with Tara Gush
Enjoy a 60 minute Breathwork journey as Tara guides you through a variety of both grounding and activating breathing techniques in order to, awaken, reset, and shift your nervous system. Each student is given their own personal headset in order to facilitate your turn inwards. Tap into your breath and get embodied as you Tara guides you along your breathwork journey. Leave feeling awakened, grounded, refreshed and rejuvenated.
$25.00 Drop In
MELT into YOGA ✨
Indulge in a day of profound rejuvenation.
Whether you seek relief from physical discomfort, mental fatigue, or simply a moment of tranquility amidst life's demands, this immersive experience promises to leave you feeling refreshed, revitalized, and ready to embrace life with renewed vitality.
Beginning with 45 minutes of the renowned MELT Method,a revolutionary self-treatment technique that rehydrates connective tissue, rebalances the nervous system, and brings newfound ease to your body.
MELT will be followed by a harmonious yoga session where carefully crafted to deepen your connection with body and breath. Integrate the results of MELTING into your yoga shapes to benefit your practice.
As the yoga session draws to a close, surrender to the soothing vibrations of a delicate live sound. Dissolve stress, restore the body, deepen your yoga practice, and immerse yourself in the soothing vibrations of healing sound.